THERE'S NEVER A BETTER TIME THAN NOW
TIMELESS2.0 was created for anyone looking to get into the gym, or looking to break past a plateau. On top of purely, for anyone looking to create their best self.
MY NAME IS DES, BUT I GO BY @DESB
Let's get the elephant in the room out by telling you the "b" doesn't stand for much. See, a few years ago I was desBfit - as much as this stuck, I wanted to remind myself and others that I can B whatever I want to B - hence desB___, the underscores represent a fill in the blank. Cool, right?!
Enough of that - welcome to your new family and community.I am here to welcome you with open arms, and big arms if I might add.
I have been a personal trainer since 2017, and have been in the medical field since I was just a sophomore in high school taking college courses for a biology background. I went to EMT school, and ended up at Western Michigan university where I graduated with a Bachelor of Science in Exercise Science, and dabbled in a minor of business.
HERE'S HOW WE CAN WORK TOGETHER:
MY FITNESS SERVICES
I provide professional, certified fitness programs designed to help you reach and maintain your health and fitness goals. I work to design an exercise and nutrition plans that anyone can use to advance in their journey. Check out my offerings and choose whichever one best suits your ambitions and lifestyle.
I provide 12-week online coaching for people of all types! Fitness/lifestyle/weight loss, I am here to tailor programming to you.
Ready to transform in your fitness journey?!
Log your BFit Training workouts from anywhere with the BFit Training workout logging app! View your logged workouts, see upcoming scheduled workouts, track progress, and find confidence in the gym with BFit Training.
MEET THE TEAM
BS Exercise Science
ACSM-CPT, CEO DBFT LLC
I wanted to create a community for ladies that I wish I had myself - a place to grow, inspire, vent, and flourish into their best selves. There is no community like DBFT
Registered Dietitian Nutritionist, NASM-CPT, DBFT Coach
I’m so thankful that I get to call this my job. I get to help change peoples lives and help them feel confident in themselves. Everyone deserves to feel that way
Registered Dietitian Nutritionist, DBFT Coach
There is nothing I have found to be more rewarding than watching a client’s mindset change surrounding food in a positive way.
BS Exercise Science, NASM CPT, F45 Trainer, DBFT Coach
I believe in the power of teamwork, discipline, and perseverance, and I’m so excited to bring that fire to the DBFT team.
BA Psychology, ACE Certified Health Coach, Certified Pre & Postnatal Fitness, DBFT Coach
I assist women in maintaining a strong core throughout pregnancy and beyond, as well as, if it is their request, helping nursing moms to maintain supply while crushing goals.
Former College Athlete / ISSA & NASM Certified Personal Trainer, Movement Coach & DBFT Coach!
I am honored to be a part of the DBFT community and coach alongside these beautiful women. I have been a huge fan of Des and her coaches for 5+ years now.
MS Health Sciences, NASM Certified Personal Trainer, NASM Behavior Change Specialist, Precision Nutrition Certified Coach, DBFT Coach
I have a special interest in showing people, especially working professionals and shift workers, how to incorporate sustainable healthy behaviors into their busy lives.
RN, BSN/ Certified Online Fitness & Nutrition Coach/ DBFT Coach
I have been a supporter of DBFT for years and am honored to be a part of such an incredible group of women. I believe that everybody deserves to feel strong, happy & confident. Let’s grow together!